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If you’re scheduled for a colonoscopy, it’s important to follow a specific diet leading up to the procedure. We’ve compiled a list of dietary recommendations that will help ensure that your colonoscopy goes smoothly and yields accurate results. First, let’s talk about foods to avoid in the days leading up to your colonoscopy. It’s recommended that you avoid eating nuts, seeds, and popcorn as they can be difficult to digest and can get stuck in your digestive tract. You should also avoid high-fiber foods such as whole grains, fruits, and vegetables, which can cause an excess of gas in your intestines that will make it difficult for your doctor to get a clear view of your colon. On the other hand, you should focus on eating low-fiber, easy-to-digest foods such as plain white rice, white bread, plain pasta, eggs, and lean proteins. Avoid red meat, which can be difficult to digest, and opt for chicken or fish instead. You can also eat some fruits and vegetables, but make sure to peel them and remove the seeds and pulp before consuming. Bananas, applesauce, and cooked vegetables like carrots and green beans are all good options. Now, let’s take a closer look at the specific diet sheet recommended for the five days leading up to your colonoscopy. On the first day, you should focus on eating smooth and creamy foods such as soup, yogurt, and pudding. You should also avoid alcohol and caffeine. On the second and third days, you should continue to focus on low-fiber foods such as plain white bread, rice, and pasta. You can also begin to incorporate some lean protein, such as chicken or fish, as well as cooked vegetables like carrots and green beans. On the fourth day, you should avoid eating solid foods altogether and switch to a clear liquid diet. This includes clear broth, apple juice, and jello. Finally, on the day before your colonoscopy, you should continue with the clear liquid diet until 2 hours before your scheduled procedure. At that point, you should stop eating and drinking altogether to ensure that your colon is completely empty before the procedure. Overall, following a specific diet leading up to your colonoscopy is important in order to ensure that your results are accurate and that the procedure goes smoothly. By avoiding high-fiber foods and focusing on low-fiber, easy-to-digest foods, you’ll be well prepared for your colonoscopy.

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