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Have you been looking for a way to satisfy your cravings for fried chicken while sticking to your keto diet? Look no further than this mouth-watering keto fried chicken recipe, baked in the oven for a healthier alternative to traditional fried chicken. To make this recipe, you’ll need some pork rinds as a substitute for the usual breadcrumbs. Crush them up and mix in some spices, then coat your chicken pieces and bake them until crispy. The end result is a deliciously crunchy and flavorful chicken that’s sure to satisfy. But don’t just take our word for it – the SlimFast team has also shared their own version of this recipe, featuring a slightly different mix of spices. Their version also adds in some almond flour for added texture and flavor. Whichever recipe you choose, you’re sure to love this keto-friendly take on a classic favorite. To start, preheat your oven to 400°F. Then, mix together your dry ingredients in a large bowl – either pork rinds, or a combination of pork rinds and almond flour along with some salt, pepper, paprika, garlic powder and onion powder – and set aside. Next, you’ll need to prepare your chicken by either cutting up chicken breasts into nuggets or using drumsticks. Dip your chicken into some whisked eggs, then coat each piece with your dry ingredient mixture. Once all of your chicken pieces are coated, place them on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until they’re golden brown and crispy. For added flavor and nutrition, we recommend serving your keto fried chicken with some roasted veggies on the side. You could also whip up some homemade keto-friendly dipping sauces, like a spicy sriracha mayo or a zesty ranch. So what are you waiting for? Get cooking and enjoy this deliciously satisfying keto fried chicken in the comfort of your own home. Your taste buds – and your body – will thank you.

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Keto Chicken Stir Fry Recipe (Gluten Free) - Delicious Little Bites

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