can you have french onion soup on keto Low carb keto french onion soup • low carb nomad
French onion soup is a classic dish that instantly brings back memories of cozy winter nights. However, if you’re following a keto diet, you might think that you’ll have to give up this comforting dish. But don’t worry - a keto-friendly version of French onion soup exists! This soup is not only keto-friendly but also deliciously flavorful. Made of caramelized onions, beef broth, and a sprinkle of cheese, keto French onion soup is an excellent low-carb option for those craving a tasty soup. To start, thinly slice 2-3 onions and then sauté them in a pot with butter until they are golden brown. This step is essential as it brings out the rich flavor of the onions. Once the onions are caramelized, add in some beef broth, and let the soup simmer for about 30 minutes. While the soup is cooking, prepare the toppings. Grate some cheese and slice some bread into crouton shapes. The bread can be made of keto-friendly ingredients, like almond flour or coconut flour, to stay true to the keto diet. Once the soup has simmered long enough, pour the soup into oven-safe bowls, top with the croutons and cheese, and bake in the oven until the cheese has melted and turned a delicious golden brown. Serve and enjoy the warm and comforting flavor of the French onion soup with a keto twist. It’s worth noting that this keto French onion soup recipe can be customized to add different herbs and spices, such as thyme or bay leaves, to enhance the flavor. You can also try using different types of cheese or experiment with different types of broth, such as chicken or vegetable broth. In conclusion, if you’re looking for a keto-friendly option for French onion soup, look no further than this recipe. It’s tasty, comforting, and easy to make, making it a perfect dish to enjoy during cold winter nights. Give it a try, and you won’t be disappointed!
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