can you eat dark chocolate covered almonds on keto Can you eat chocolate on the keto diet?

Hey there, friends! Are you craving for some delicious snacks but don’t want to break your keto diet? Look no more because I have got you covered! I found two amazing recipes for sugar-free chocolate-covered almonds and keto vanilla cinnamon coated almonds that will surely satisfy your sweet tooth and keep you on track with your health goals. Let’s start with the sugar-free chocolate-covered almonds recipe. These crunchy and chocolatey little bites are perfect for snacking and also make a great gift for your loved ones. Here’s what you’ll need: Ingredients: - 1 cup whole almonds - 3 tbsp unsalted butter - 2 oz unsweetened chocolate - 2 tbsp powdered erythritol - 1/2 tsp vanilla extract Instructions: 1. Line a baking sheet with parchment paper and set aside. 2. In a medium saucepan, melt the butter and chocolate together over low heat. 3. Once melted, remove from heat and stir in the erythritol and vanilla extract until smooth. 4. Add the almonds to the chocolate mixture and stir until coated. 5. Using a fork, scoop out each almond and tap off excess chocolate before placing on the prepared baking sheet. 6. Let the almonds cool and harden before serving. And there you have it, folks! Delicious and guilt-free sugar-free chocolate-covered almonds that are perfect for snacking any time of the day. Now, let’s move on to the keto vanilla cinnamon coated almonds. These crunchy and nutty bites are perfect for those who love a subtle sweetness and a hint of cinnamon in their snacks. Here’s what you’ll need: Ingredients: - 1 cup whole almonds - 2 tbsp unsalted butter - 1/4 cup powdered erythritol - 1 tsp ground cinnamon - 1/2 tsp vanilla extract Instructions: 1. Line a baking sheet with parchment paper and set aside. 2. In a medium saucepan, melt the butter over low heat. 3. Once melted, remove from heat and stir in the erythritol, cinnamon, and vanilla extract until smooth. 4. Add the almonds to the mixture and stir until coated. 5. Using a fork, scoop out each almond and tap off excess coating before placing on the prepared baking sheet. 6. Let the almonds cool and harden before serving. And there you have it, my friends! These keto vanilla cinnamon coated almonds are perfect for satisfying your cravings without sabotaging your health goals. So what are you waiting for? Get your ingredients ready and start making these delicious and guilt-free snacks now. Enjoy!

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